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Part
I...Part II...Part
III
By Carmela D'Amico
At five years old, Jessie was a highly imaginative child. She could spend hours making up stories and play-acting the parts of the characters. She was strong-willed with a tendency to exhibit very high highs and very low lows. Physically, she had shown great caution, shying away from attempts to learn to swim or ride a bike. Her strengths were more verbal and creative. Because of this, her mother Anne thought Jessie would do well in school academically, but that the controlled atmosphere might present a bit of a challenge. She was not, however, prepared for the extent of that challenge.
Shortly after Jessie started kindergarten in Seattle, Anne began
receiving calls from Jessie's teacher, informing her of her daughter's
disruptive behavior, which continued and worsened throughout the
school year. Jessie was obviously intelligent. The fact that she
was having difficulty adapting to life in the classroom was frustrating
for everyone involved. In retrospect, Anne recalls Jessie's kindergarten
year as marked with some very rough spots.
It wasn't until the first grade, however, when the classroom environment
became more structured and regimented, with more emphasis on sitting
still, focusing and paying close attention, that it grew increasingly
difficult for Jessie to cooperate. A typical school day was punctuated
by periods of Jessie bursting into tears, for reasons that were
not understood and that she could not articulate. Anne, who was
a part-time volunteer assistant in Jessie's class, saw how these
outbursts influenced the teacher's ability to successfully teach
the rest of the class.
Anne knew that something needed to be done to help her daughter
cope, to preserve her self-esteem and to ensure the success of
her education. On the advice of a friend, she took Jessie to see
a psychiatrist.
Ten minutes into their visit the psychiatrist pulled out a diagnostic
manual, asked Anne to answer yes or no to a list of about 10 questions,
then promptly suggested Jessie be given an I.Q. test. After they
left the cold and clinical environment, Jessie begged her mother
to never make her go back again. Jessie took the I.Q. test, and
she and Anne did return to the psychiatrist. When asked to interpret
something visually, Jessie had categorically scored in a much
lower percentile than in any other area. However, the psychiatrist
failed to suggest that Jessie might need an eye exam.
Instead, the psychiatrist simply parroted the obvious symptoms
back to Anne. "I felt as though she'd had her mind made up
about what was wrong with Jessie since the minute she flipped
open that diagnostic manual, 10 minutes into our first visit.
I could have done that myself," Anne said. "After six
hours altogether of intensive evaluation, all she was saying,
basically, was 'here's your label, here's your medication.'"
The label was "a mild case of Attention Deficit Disorder
(ADD) with co-existing anxiety." The medication was an anti-depressant.
A red flag went up for Anne. She had heard of ADD and knew of
other parents whose children had been diagnosed similarly and
then subsequently medicated. But a gut instinct told her that
putting her 7-year-old on a psychotropic, anti-depressant drug
was not the right choice.
On the same day Anne was researching alternative treatments on
the Internet, she received another phone call from Jessie's teacher,
reporting that Jessie had cried all day, consistently interrupting
her ability to teach. "At that point, I had already begun
researching various schooling options. I was prepared to start
home-schooling if I had to," Anne says. "Things had
reached a breaking point. Something had to give."
It was on that very day that Anne came upon The HANDLE Institute's
Web site. Her interest was sparked and she gave them a call. "I
must have kept the person who answered the phone on the line for
at least an hour. It was the first time I felt like I was getting
answers to my questions that really made sense."
Soon thereafter, Anne attended the community information night
that The HANDLE Institute provides regularly, where Judith Bluestone,
the institute's founder and director, or another certified HANDLE
practitioner, gives an overview of HANDLE's basic philosophies
and treatment methods. ("HANDLE" is an acronym for Holistic
Approach to Neurodevelopment and Learning Efficiency and the Institute
is located in Seattle.) "I learned more in those two hours
than in all the previous months combined," Anne says. "Needless
to say, I was relieved. Not only were my questions finally being
answered, Judith was the first person to say to me, 'we can fix
this.'" Judith also explained that while stimulant medication
may help a person focus attention by speeding up neural processing,
the same thing can be encouraged to develop naturally by increasing
the white fatty myelin sheath on connective neural fibers. Fatter
nerves process more rapidly. And myelin, the "fat,"
increases with repeated organized stimulation/movement and proper
nutrition.
Once Anne began to understand the neurobiological roots of Jessie's
disorder, things that hadn't previously connected began to come
together. For instance, in the classroom, Anne had seen a certain
look come over Jessie just before she would suffer one of her
meltdowns. Her body would tense and stiffen and her eyes would
seem to lose their focus. Anne had seen that same look come over
her just before she'd suffer a bout of carsickness. She'd sensed
a connection, but it wasn't until she began to learn about the
vestibular system that it all started to make sense. The vestibular
system is in the inner ear and not only controls balance but also
aids in processing all information from the body, eyes and ears-everything
other than smell, taste and touch. [Publisher's note: many children
who have been diagnosed with ADD/ADHD also have had repeated ear
infections; and ear infections can disrupt the vestibular system.]
Jessie's first appointment at The HANDLE Institute was remarkably
different from her previous experiences with other health-care
professionals. "Judith made Jessie feel at ease, almost at
once. For one thing, she spoke directly to her, as opposed to
speaking to me about Jessie as if Jessie wasn't even in the room."
While speaking to her and asking her questions and directing her
to perform certain tasks, Judith observed Jessie's behavior-essentially,
how she used her body while performing these tasks.
For one task, Jessie wrote something as she normally would, with
her eyes open, and then was asked to write the same thing again,
this time with her eyes closed. Another involved tracking moving
objects with her eyes without moving her head. For Judith, such
tasks were insightful in determining what was happening neurologically
with Jessie. As analytical as the tasks were, Jessie never felt
pressured or scrutinized. In fact, she was having fun. "She
was laughing much of the time during that first visit," Anne
says. As opposed to the experience with the psychiatrist, Jessie
literally "couldn't wait to go back."
When they did go back the next day for the follow-up appointment,
Judith presented Jessie with a profile of her neurological strengths
and weaknesses. No label, no medication: just an outline of what
the specific neurological challenges were that Jessie was facing
as an individual, and then a program of non-drug, gentle at-home
activities aimed at correcting them.
Anne and Jessie began the suggested at-home activities immediately,
many of which seemed deceptively simple. For example, one activity
that builds and strengthens neural connections between the left
and right sides of the brain, enabling a person to integrate or
communicate between the two more easily, resembles a pat-a-cake
game. "The Seated Clapping Game" is specifically designed
to simulate cross-pattern crawling, and in so doing, enhance "interhemispheric
integration."
Another activity Jessie performed was designed to help her establish
which of her eyes would be "dominant." We all have a
dominant eye that is responsible for focusing, and a non-dominant
eye that monitors the periphery. In Jessie's case, which of her
eyes would play the dominant role had not been established. This
caused her eyes to rapidly and consistently switch dominance,
which in turn caused her attempts to read to be difficult and
frustrating. In the activity "Blind Copy," Jessie would
wear a pair of glasses with two different colored lenses, then
draw or write with a colored pen that disappeared behind the lens
of the non-dominant eye. Through this activity, which took only
a few minutes a day, her visual problem was being corrected by
training her dominant eye to stay dominant. It was extremely important
to monitor that Jessie did not overdo this, or any other activity,
because that, too, could weaken or even damage the very systems
that needed strengthening.
The results of such activities, employed through the HANDLE philosophy
of Gentle EnhancementSM, were not immediate, but they have been
permanent. "We began the therapy in March of her first grade
year. Definitely, by the summer we were noticing huge improvements
in her large motor skills." That summer, Jessie learned to
do a cartwheel, bicycle and swim, feats that had appeared much
too daunting to her before. "We were very anxious to see
what the next school year would bring."
They devotedly followed the individualized therapies throughout
the summer, as Jessie's program changed in keeping with her progress
in various areas of development. The beginning of Jessie's second
grade year was uneventful. "One of the effects of her disorder
was that she had tended to miss social cues. Because her eyes
were not able to properly focus, she couldn't make eye contact
for long, and was not adept at reading emotions, like anger or
sadness from peoples' faces. For the first time ever, she started
not only making friends, but also keeping them."
Academically, she had some catching up to do, but she was managing
it well. "She was keeping up. For the first time, Jessie
was just another kid in the classroom. Not a behavior problem."
Anne feels this could not have happened without the help of The
HANDLE Institute. She is grateful for what they have done for
her family, and especially for Jessie. "I overhear parents
talking about how they won't be satisfied unless their child is
at the top of their class," Anne says. Considering Jessie's
level of intelligence and her vivid imagination, there's a fine
chance that once she's completely caught up, she might just be
one of those kids. However, it's always a matter of perspective
and after everything they've been through, the fact that "Jessie
fits in now," is satisfaction enough.
Other Effective Non-Drug Treatments for ADD/ADHD
Jessie's success story is inspirational, but it isn't unique,
except for the fact that her mother chose not to go the conventional
route. Many to most children who have ADD (which The HANDLE Institute
has renamed "Attentional Priority Disorder"-see article
II), frequently require a program such as HANDLE or Brain Gym
(organized patterned movement to stimulate brain function) to
organize the body-brain for perception and motor response. However,
the use of natural healing remedies and the adjustment of diet
also play a major role in healing.
Remove Foods with Additives & Eat Organic
As far back as 1967, Dr. Ben F. Feingold, a pediatrician and allergy
specialist, came to suspect that hyperactive behavior in children-or
what was being referred to back then as "minimal brain dysfunction"-can
often be linked to artificial colors and flavors in foods. He
found that since WWII, there had been a dramatic rise in these
cases that directly coincided with the rise of synthetic additives
in certain foods and soft drinks. Contrary to what he suspected
at first, he found that children are not allergic to these additives,
but that the adverse reaction stems from "no natural body
defense against the synthetic additives."
After putting numerous hyperactive children on his now famous
"Elimination Diet," and witnessing a success rate that
was impossible to ignore, Dr. Feingold became convinced that his
theory was correct. His book, Why Your Child is Hyperactive, covers
many of these cases. It also explains how the elimination diet
works and offers advice on menu planning as well as some basic,
easy-to-prepare recipes.
Organic food is the safest and best food to eat, especially for
those with ADD. Organic food is usually free of synthetic pesticides
and herbicides, don't contain synthetic preservatives and additives,
are minimally processed, are more nutritious and taste better.
The health benefits far outweigh the little additional cost associated
with organic foods.
Reduce or Eliminate Sugar
Unfortunately, a common food we feed our children also happens
to be the most detrimental to their health. Sugar has been implicated
in countless studies as being the key or sole contributor to hyperactivity
in children. Skye Weintraub, N.D., the author of Natural Treatments
for ADD and Hyperactivity, writes "Many children are highly
sensitive to sugar and most of the sweets in their diet. This
is because most children are fast metabolizers. When there is
the combination of a fast metabolism and excessive sugar intake,
the result can be behavior that is bizarre, anti-social or even
destructive."
All of us who have eaten sugar have experienced the low that overcomes
us once the initial speedy effects of the sugar have moved through
our blood streams. This low is exaggerated in children and can
take the forms Weintraub mentions. As you attempt to find a long-term
cure for your child's symptoms, eliminating sugar from your child's
diet-in all of its sly and well-disguised forms, including cereals,
baked goods and especially soft drinks-is a good first step.
See a Naturopathic Doctor for Detoxification, Nutrition
Boosting, Herbal Treatments and Homeopathy
Another successful natural treatment for ADD involves the process
of detoxification and reversing nutritional deficiencies. Either
inadequate intake of vitamins and minerals or an inability to
assimilate vitamins and minerals because of toxin overload can
cause nutritional deficiencies, which in turn debilitate the overall
health and the capacity of the brain to function normally. When
attempting to determine the cause of a problem, naturopathic doctors
routinely screen for nutritional deficiencies as well as for the
prevalence of various forms of toxicity. Naturopaths will often
prescribe a dietary change, use herbs and other natural substances
to detoxify the body and suggest supplements which will build
overall nutrition.*
Homeopathy has shown a high success rate in treating the symptoms
of ADD. Relying on a principle called "the Law of Similars,"
homeopathic medicine maintains that "substances that cause
symptoms can also cure them." Ironically, Ritalin works in
a somewhat homeopathic manner. It is a stimulant, yet it calms
down hyperactive children. However, as a psychotropic drug, Ritalin
has many harmful side effects that homeopathic remedies, because
of their extensive dilution and the fact that they are given in
microdoses, simply do not1 .
In their book, Ritalin Free Kids, Judith Reichenburg Ullman, N.D.,
M.S.W., and Robert Ullman, N.D., present numerous case studies
of children who end up showing remarkable improvements after being
treated homeopathically, often after just one dose.
The Ullmans say that the key to treating a child who is suffering
from ADD lies in determining what is unique about that child's
behavior and circumstance. "Each individual has a state.
That state is the mental-emotional-physical stance that the person
has adopted. For every imaginable state, there corresponds one
homeopathic medicine" that best matches it.
One of the first cases presented in their book involves a young
boy named Jimmy. Jimmy suffered profound abuse and neglect from
his mother. Because of this, he "kept in constant motion
out of a subconscious effort to dull his pain or to escape."
After evaluating him, the Ullmans prescribed the homeopathic remedy
they felt matched his state most accurately, and after only two
days, improvements could be seen in the level of his hyperactivity.
They followed his progress for two years, during which time he
continued to improve.
There are too many cases like Jimmy's to ignore. Homeopathy is
a valid and viable, safe and non-toxic approach to healing. It
is also relatively inexpensive. "The only significant cost
of homeopathic treatment is office visits. Once the person has
responded well to the medicineappointments are infrequent."
It is not recommended that you attempt to diagnose your child
yourself and purchase a remedy from a health-food store. It takes
a skilled naturopathic physician to properly evaluate a person,
so that she or he can then prescribe the most appropriate medicine
for the person.
Follow Your Intuition
Just as there are varying causes of ADD, there are also varying
cures.
If your child has been diagnosed as having ADD, and you would
like to avoid the conventional route of labeling and medicating,
but you're confused about which direction you should take, perhaps
the wisest thing you can do is what Anne did: Follow your gut
instinct, because there are highly successful natural options
for curing ADD.
*More information on nutrition and toxicity specific to ADD/ADHD
can be found on The HANDLE Institute's Web site: http://www.handle.org/index2.html.
(another view, written by Larry Cook)
Bibliography
1. Anderson, Nina & Peiper, Howard. A.D.D. The Natural Approach.
East Canaan, CT: Safe Goods, 2000.
2. Feingold M.D., Ben F. Why Your Child is Hyperactive. New York,
NY: Random House, 1975.
3. Reichenberg-Ullman N.D., M.S.W., & Ullman N.D., Robert,
Ritalin Free Kids. Rocklin, CA: Prima Publishing, 1996.
4. Sahley Ph.D., Billie J. Is Ritalin Necessary? San Antoinio,
TX: Pain & Stress Publications, 1999.
5. Weintraub N.D., Skye. Natural Treatments for ADD/ADHD and Hyperactivity.
Pleasant Grove, UT: Woodland Publishing Incorporated, 1997.
Endnotes
1. Judith Reichenberg-Ullman, N.D., M.S.W., and Robert Ullman,
N.D., "Ritalin Free Kids", Prima Publishing, Rocklin,
California, 1996.